Tag Archives: Keeping Cholesterol Heart-Friendly

Keeping Cholesterol Heart-Friendly

Majid Ali, M.D. Is healthy cholesterol bad for the heart. No, it isn’t! Is rancid (oxidized) cholesterol bad for the heart. Yes, it is. How can cholesterol in the body be kept in its natural and un-rancid form? Here is a list of my top preferences for keeping cholesterol healthy and heart-friendly: 1. Dr. Ali’s Spicy Breakfasts 2. Self-compassion with

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