Category Archives: Vitamins for Health and Healing

Chronology of Discovery of Vitamins – Vitamins for Health and Healing

Majid Ali, M.D. Years of  Discovery of Vitamins 1913 Vitamin A (Retinol) Cod liver oil 1910 Vitamin B1 (Thiamine) Rice bran 1920 Vitamin C (Ascorbic acid) Citrus, most fresh foods 1920 Vitamin D (Calciferol) Cod liver oil 1920 Vitamin B2 (Riboflavin) Meat, eggs 1922 Vitamin E (Tocopherol) Wheat germ oil, unrefined vegetable oils 1926 Vitamin B12 (Cobalamins) Liver, eggs, animal

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Vitamin D Supplementation – Does It Work?

Majid Ali, M.D. An Article of my Vitamins for Health and Healing Series A patient surprised me by telling me that vitamin D supplemnentation does not work. I asked, “How do you know?” I asked. “I heard it on radion,” she replied. “Who was it?” “He is well known healer.” “I’m surprised.” I suppressed a smile and added ,”There are two

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