Category Archives: Dr. Ali’s Nutrition Course

Nutrition One

Majid Ali, M.D. Under the heading of “Nutrition One.” I include selected articles that are especially suitable for beginning the study of my free Nutrition Course.” The readers can access these articles with a simple click at the black box given below and marked “Nutrition One.” Scroll and find the articles entitled “Principles of Nutritional Medicine” to begin your study.

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Nutrient Therapies – General Dose Guidelines

Majid Ali, M.D. In the table below, I present dosage guidelines for vitamins, minerals, and special nutrient for health preservation and disease prevention. Nutrient therapies for specific disorders requires detailed knowledge of nutrients as well clinical experience. General Guidelines for Nutrient and Redox-Restorative Supplements for Atopic Patients With and Without Indolent Immune Disorders Atopic Individuals With Chronic Indolent Immune Dysfunction Atopic

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Magnesium – Looking Through Oxygen’s Prism

Majid Ali, M.D. Magnesium is an excellent case for looking at nutrition through the prism of oxygen homeostasis. It serves both as the primal liberator of oxygen and one of its chief lieutenants in the initial cellular energetics. Thus, the case study of magnesium offers crucially important insights into the fundamentals of the health/dis-ease/disease continuum, and sheds light on myriad

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Magnesium for Heart Health

  Majid Ali, M.D. A large body of data showing a relationship between low dietary intake of magnesium and the incidence of cardiac arrhythmias, sudden death, atherogenesis, ischemic coronary artery disease, hypertension, and stroke has been reviewed.106-108 Furthermore, low serum magnesium levels have been associated with coronary vasospasm, hypertension, and sudden death. In experimental studies, magnesium plays several regulatory roles

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Dr. Ali’s Top Seven Super Nutrients

  Majid Ali, M.D. Dr. Ali’s Nutrition Course Some highly valuable nutrients do not come into the categories of vitamins and minerals and yet are crucial for health. I call them “super nutrients.” I regularly prescribe them two to three times a day in rotation with others in  the group for nearly all my patients. They preserve and/or restore cellular

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