Nutrient Therapies – General Dose Guidelines

Majid Ali, M.D.

In the table below, I present dosage guidelines for vitamins, minerals, and special nutrient for health preservation and disease prevention. Nutrient therapies for specific disorders requires detailed knowledge of nutrients as well clinical experience.

General Guidelines for Nutrient and Redox-Restorative Supplements for Atopic Patients With and Without Indolent Immune Disorders

Atopic Individuals With Chronic Indolent Immune Dysfunction

Atopic Individuals Without Chronic Indolent

Immune Dysfunction

Vitamins

Vitamins:

C, 1,000 to 2,000 mg

E, 200 to 400 IU

A, 5,000 to 7,500 IU

D, 100 to 250 IU

B-complex, 25-50 mg

B12, 1,000 mcg weekly for 4 weeks

Vitamins:

C, 3,000 to 5,000 mg

E, 400 to 800 IU

A, 10,000 to 15,000 IU

D, 100 to 250 IU

B-complex, 30-50 mg

B12, 1,000 to 5,000 mcg weekly for 4 – 6 weeks

Minerals

Magnesium, 1,000 to 1,500 mg

Calcium, 750 to 1,000 mg

Potassium, 200 to 400 mg

Chromium, 100-300 mcg

Selenium, 100-300 mcg

Molybdenum, 100-300 mcg

Magnesium, 1,500 to 2,500 mg

Calcium, 1,000 to 1,500 mg

Potassium, 400 to 600 mg

Chromium, 400-600 mcg

Selenium, 400-600 mcg

Molybdenum, 400-600 mcg

Redox-Restorative Substances

Glutathione, 200-300 mg

N-acetylcysteine, 200-300 mg Methylsulfonylmethane, 200 to 500 mg Lipoic acid, 100 to 200 mg

Taurine, 500 to 1,000 mg

Coenzyme Q10, 30 to 50 mg

Pycnogenol, 50 to 100 mg

Glutathione, 600-800 mg

N-acetylcysteine, 600-800 mg Methylsulfonylmethane, 1,000 to 1,500 mg

Lipoic acid, 300 to 500 mg

Taurine, 1,500 to 2,000 mg

Coenzyme Q10, 100 to 150 mg

Pycnogenol, 100 to 150 mg

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