Nutrient Therapies – General Dose Guidelines
Majid Ali, M.D.
In the table below, I present dosage guidelines for vitamins, minerals, and special nutrient for health preservation and disease prevention. Nutrient therapies for specific disorders requires detailed knowledge of nutrients as well clinical experience.
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General Guidelines for Nutrient and Redox-Restorative Supplements for Atopic Patients With and Without Indolent Immune Disorders |
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Atopic Individuals With Chronic Indolent Immune Dysfunction |
Atopic Individuals Without Chronic Indolent Immune Dysfunction |
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Vitamins |
Vitamins: C, 1,000 to 2,000 mg E, 200 to 400 IU A, 5,000 to 7,500 IU D, 100 to 250 IU B-complex, 25-50 mg B12, 1,000 mcg weekly for 4 weeks |
Vitamins: C, 3,000 to 5,000 mg E, 400 to 800 IU A, 10,000 to 15,000 IU D, 100 to 250 IU B-complex, 30-50 mg B12, 1,000 to 5,000 mcg weekly for 4 – 6 weeks |
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Minerals |
Magnesium, 1,000 to 1,500 mg Calcium, 750 to 1,000 mg Potassium, 200 to 400 mg Chromium, 100-300 mcg Selenium, 100-300 mcg Molybdenum, 100-300 mcg |
Magnesium, 1,500 to 2,500 mg Calcium, 1,000 to 1,500 mg Potassium, 400 to 600 mg Chromium, 400-600 mcg Selenium, 400-600 mcg Molybdenum, 400-600 mcg |
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Redox-Restorative Substances |
Glutathione, 200-300 mg N-acetylcysteine, 200-300 mg Methylsulfonylmethane, 200 to 500 mg Lipoic acid, 100 to 200 mg Taurine, 500 to 1,000 mg Coenzyme Q10, 30 to 50 mg Pycnogenol, 50 to 100 mg |
Glutathione, 600-800 mg N-acetylcysteine, 600-800 mg Methylsulfonylmethane, 1,000 to 1,500 mg Lipoic acid, 300 to 500 mg Taurine, 1,500 to 2,000 mg Coenzyme Q10, 100 to 150 mg Pycnogenol, 100 to 150 mg |
